What makes your clock tick?

Stress about stress = Anxiety. So that's my problem!! If I didn't stress about being stressed, then maybe I wouldn't be so stressed! Why does that sound so much easier than it really is?? Everyone has their own stressors, and each handles them differently. Something that stresses me out, might be nothing to someone else. It's our level of perception that measures what causes on person's stressor to turn into a crisis. In psychological terms stress is measured by how one responds to change. For me, personally, I don't handle change very well, so that's probably why I stress out so much, and then when I realize that I'm stressed, I stress even more, so it's this never ending cycle of extreme stress... Definitely something I need to work on.... hahaha :)